It is fine this morning. The wind does not blow. It is very cold morning. We are troubled every day. And we make an effort to wrestle the trouble of the heart by force every day. We succeed in it at the beginning. However, we gradually notice that the trouble of the heart becomes big. And the kinds of the trouble of the heart increase, too. In other words we raise the trouble of the heart by suppressing the trouble of the heart. the trouble of the heart is a face of the backs of the self-controls. the trouble of the heart for own help is not originally the activity that you should suppress by force. We control the trouble well and must solve things. Do we have a method to control oneself? Zen meditation and yoga, jogging are effective. It is important to spend one's activity with constant rhythm for period of time. Meanwhile, we must maintain the moderation of the feeling. The other. We grow up for bread in troubles. In other words it means that we receive those existence. When we can control one's potence effectively, we can become the strongest common human being in this world. At first let's practice!
Nekogahora rues de Nagoya et Yokohama Atsugi promenade
