It is clouded this morning. The wind does not blow. It is relatively cool morning.
TV programs broadcast dieting methods day after day. There are many these plans at this time. It is gradually worn light clothes if it becomes hot. And figures become bare.
It is terrible!
We choose immediate effect dieting methods every year because we get impatient. And they have constant effects. However, they cause wonder rebounds from the off-season.
It is terrible, too!
The dieting method "clock gene diet" that is broadcasted in recent TV programs frequently.
This method does not have the immediate effect.
However, the method can maintain quantity of calorie of the conventional daily life eating habits.
I fix time of the breakfast lunch supper.
The gap is less than two hours.
The snack is taken in at 3:00 p.m. from 2:00 p.m.
The supper is taken in before 9:00 p.m.
It is only these. Each intracellular clock gene accomplishes duties without permission afterward.
Each gene which has been accumulated by life birth speaks to us from the body.
Live with Nature naturally!
It may be the dieting method that is kind to bodies and hearts.
Nekogahora rues de Nagoya et Yokohama Atsugi promenade
