It is slightly cloudy weather today. Blue skies sometimes appear a little. Strong wind blows. It is a relatively hot and humid day.
The indoor temperature exceeds 30 degrees.
Strong wind sometimes blows.
When temperature rises, the inside of our head becomes blank.
Please drink water, everybody!
The old and middle age layer in particular becomes hard to sense the thirst of the throat.
The fluid volume to be necessary per day is 50 ml per 1 kg in weight an adult. In other words 60 kg of adults need water of 3L per day the weight.
There are three intake methods of the water.
1. The water which is produced in the body by metabolism: Approximately 0.5L
2. The water which is absorbed by one-day meals: Approximately 1.2L
3. Water to consume from a direct mouth: Approximately 1.3L
Can you consume water of 1.3L a day from a direct mouth?
We must do .
Nekogahora rues de Nagoya et Yokohama Atsugi promenade
