It is fine this morning. The wind does not blow. It is relatively cold morning.
Low fat yogurt seems to be good.
We seem to take in 200 grams every day.
When we take in vegetables and oligosaccharides together, it seems to be better.
Lactic acid bacteria included in the yogurt make enteral environment better, and most disease troubles seem to be prevented.
Great!
Everyday slight consideration maintain health.
An Italian proverb.
Roma non fu fatta in un giorno!
Rome was not built in a day!
The world peace may be same, too.
When we do not change the everyday lifestyle, the diseases & terrorism recur again.
Anything cannot be settled only by operation & military power.
It is bacteria to bacteria!
It is religion in religion!
It is thought in thought!
Because they take in something promoting effects with them, they may regain healthy, peaceful life.
Like the friendship and the dignity that Japanese citizens got from the United States after the Pacific War.
